Animation showing the Kettlebell Snatch exercise.The Kettlebell Snatch is an excellent all round exercise that is both aerobic and is an all body strength workout. The Kettlebell Snatch should be added to any workout that aims to be both aerobic and strengthen the entire body.

How to perform the Kettlebell Snatch.

[wp_ad_camp_1]

Important Notes

[wp_ad_camp_2]